Why Choose a Plant Based Diet?
Plant Based = Planet Based
There's a new way now.
1) We Need A Healthier Planet
Approximately 9,463 Liters (2,500 gallons) of water are needed to produce 1 pound of beef.
If all cows worldwide were a country – they would be the 3rd largest contributor of green house emissions.
Animal agriculture is one of the leading causes of climate change, by reducing animal consumption you are helping lower your carbon emissions.
2) We Need A Healthier Compassionate Food Source
50 Billion Chickens
1.4 Billion Pigs
302 Million Cows
Are killed every year for human consumption.
Solution? Eat Beans, not beings.
3) We Need a Healthier You
Meat often is loaded with cholesterol and saturated fat, which can contribute to heart issues when eaten in excess. So by cutting back on meat and loading up on plant based foods, you’re doing your heart a favour.
Athletes who swear by a plant based diet:
● Lewis Hamilton (6 time Formula 1 Champion)
● Kyrie Irving (NBA Player)
● Derrick Morgan (NFL Player)
● Heather Mitts (3 time Gold medalist)
● Venus Williams (Tennis Champion)
● Many more
Celebrities who chose to follow a plant based diet:
● Zac Efron
● Bill Clinton
● Ellie Goulding
● Natalie Portman
● Ariana Grande
● Venus Williams
● Miley Cyrus
● Liam Hemsworth
● Many more